We recorded a podcast!! And it's all about pleasure and libido!
At Iris Proper, we're building a community of women's intimate health experts. We recently had the opportunity to talk with Dr. Kris Wallace, NMD about libido, desire, testosterone and toys. Dr. Kris invited us on her popular podcast, Get Personal with Dr. Kris where she shares her knowledge from 30+ years working in the health field. Dr. Kris works with women everyday in her practice to get to the root of their hormone imbalances in order to boost their libidos. It was a juicy and taboo breaking conversation and we hope that you'll take a listen!
Listen to the podcast episode here or wherever you stream your podcasts.
Learn more about Dr. Kris by visiting her website.
The three main takeaways from the podcast:
1. We encourage women to prioritize ourselves and our relationships, and especially during transitional phases. At Iris Proper we emphasize the importance of pleasure and intimacy. Dr. Kris empowers women by helping them feel like themselves again through hormone balancing.
2. Breaking taboos starts with education around sexual health in general. Toys are just tools and there are many benefits from using things like lubricants and sex toys and they can be used for enjoyment with a partner.
3. Sexual wellness should be looked at holistically to get us to our goals. We need to look at everything from pelvic floor strength to hormones (testosterone, for example) to the psychological and well-being of ourselves and our relationships.
We even snuck a discount code into the episode as an incentive for listening.
Interested in shopping the toys and lubes we reference? They are linked here:
Couples App-Enabled, Wearable Toy
Our Favorite Lube - Wicked Simply Aqua
Finally, need a recommendation for a first vibrator? Shop our beginners collection or email us at hello@shopirisproper.com. We'd love to help!
xo, Leigh & Myria
Virtual High-Fives before recording.😊
